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AT THE INTERSECTION OF

FITNESS

AND HEALTH

SCOTT MAYER | CPT–NASM, Author, Consultant

In Fitness And In Health is an email newsletter for those interested in taking their fitness to the next level. We are a community of health-conscious individuals dedicated to bettering ourselves physically and mentally. We apply principles of nutrition, philosophy, meditation, critical thinking, deductive reasoning and more to fitness training for a more robust and thoughtful health practice.

 

I've been involved in fitness for nearly 20 years. Entrepreneurship for nearly 10. I've helped clients from all walks of life achieve their fitness, writing, business and life goals. Let's talk.